Blog — recipe

The Wonders of Apple Cider Vinegar

Selvia Tjandra-Stothers

Tags daily, health, recipe

The Wonders of Apple Cider Vinegar

If you ever wonder what else can you use Apple Cider Vinegar (ACV) for, aside from salad dressing and pickles, here are some other health benefits that come from this fermented, concentrated apple juice. For me, ACV has been my number one go-to when I burn my hands or fingers with hot pans or the hot oven door in the kitchen. It can be used in a situation like this to prevent blistering. I have used it many times and it really worked! I've also read about ACV and insomnia. One recipe I've found has you mix 2 teaspoons of ACV with warm lemon water and...


Almond Cranberry Granola Smoothie

Selvia Tjandra-Stothers

Tags activities, breakfast, daily, granola, recipe, smoothie

Almond Cranberry Granola Smoothie

What is cool about making smoothie for myself is that I can be daring and playful with the ingredients. From adding yogurt, fruits, vegetables, milk, juice, even seeds and butter - the list is endless. I personally add Apple Cider Vinegar in my smoothie, just because I can't stand the flavor by itself! (but who can??)  It's something I need to add in my diet for lots of health benefits. Stay tuned for an upcoming blog post about Apple Cider Vinegar, Don't have time for coffee? Just add espresso powder! Looking to avoid constipation? Add chia seeds! Want your toddler to get...