Blog — smoothie

What is cool about making smoothie for myself is that I can be daring and playful with the ingredients. From adding yogurt, fruits, vegetables, milk, juice, even seeds and butter - the list is endless. I personally add Apple Cider Vinegar in my smoothie, just because I can't stand the flavor by itself! (but who can??)  It's something I need to add in my diet for lots of health benefits. Stay tuned for an upcoming blog post about Apple Cider Vinegar, Don't have time for coffee? Just add espresso powder! Looking to avoid constipation? Add chia seeds! Want your toddler to get...